A Program to Fit Every Goal

  • A woman with long brown hair is smiling while holding a bowl of food, standing in a modern kitchen with a white countertop and various fruits in the background.

    Fuel Forward Program Level 1

    Regular interaction with registered dietitian for accountability and continual nutrition evaluation

    Biweekly(6 sessions total), 15 minute sessions to review week, set new goals and celebrate milestones

    Access to Healthie application for journaling, goal setting and nutrition education materials

    Continued evaluation of health markers (i.e. labs), modifications and additions to supplement recommendations based on results 

    Continued meal planning and Fuel planning strategies

  • A woman with long red hair, wearing a pink tank top, purple shorts, and colorful athletic shoes, standing in a modern kitchen with white cabinets and a dark green kitchen island. She is holding a red bell pepper and smiling at the camera, with fresh vegetables on the countertop.

    Fuel Forward Program Level 2

    Daily interaction with registered dietitian for accountability and continual nutrition evaluation

    Weekly(12 sessions total), 15 minute sessions to review week, set new goals and celebrate milestones

    Access to Healthie application for journaling, goal setting and nutrition education materials

    Continued evaluation of health markers (i.e. labs), modifications and additions to supplement recommendations based on results 

    Continued meal planning and fuel planning strategies

  • A woman with long auburn hair sitting at a table using a silver MacBook laptop, smiling and looking at the screen, with bowls of food in front of her.

    Fuel Forward: Stay the Course

    30 minute monthly sessions to review progress, continue established goals and celebrate milestones

    Access to Healthie application for journaling, goal setting and nutrition education materials

    Focus on curating long-term results that fit the individual’s health and wellness needs.

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