A Program to Fit Every Goal

  • A woman with long red hair, wearing a pink tank top, purple shorts, and colorful athletic shoes, standing in a modern kitchen with white cabinets and a dark green kitchen island. She is holding a red bell pepper and smiling at the camera, with fresh vegetables on the countertop.

    Daily Check-In Program

    Daily interaction with registered dietitian for accountability and continual nutrition evaluation

    Weekly, 15 minute sessions to review week, set new goals and celebrate milestones

    Access to Healthie application for journaling, goal setting and nutrition education materials

    Monthly recipes and grocery list for easy meal planning

  • A woman with long brown hair is smiling while holding a bowl of food, standing in a modern kitchen with a white countertop and various fruits in the background.

    Weekly Check-In Program

    Weekly sessions (1.5 hours per month) to review week, set new goals and celebrate milestones

    Access to Healthie application for journaling, goal setting and nutrition education materials

    Monthly recipe and grocery list for easy meal planning

  • A woman with long auburn hair sitting at a table using a silver MacBook laptop, smiling and looking at the screen, with bowls of food in front of her.

    Bi-Monthly Check-In Program

    2 sessions each month (1 hour total per month) to review progress, set new goals and celebrate milestones

    Access to Healthie application for journaling, goal setting and nutrition education materials

    Monthly recipe and grocery list for easy meal planning